I’m Patrick. I spent 15 years as a psychotherapist, school consultant, and marriage & family counselor, helping individuals, couples, and families get unstuck in painful patterns and reconnect with clarity and care. Over the past decade, I’ve continued doing people-centered work in leadership and partnership roles across other industries—where trust, steady communication, and emotional intelligence matter in real time.

My approach is also shaped by lived experience. I’ve walked through profound loss, complicated family dynamics, and major life transitions. I know what it’s like to keep functioning while privately carrying a lot. Because of that, I’m especially effective with people who are in a crossroads season—where the old ways of coping or communicating aren’t working anymore.

I’m warm, steady, and straightforward. We’ll slow down the chaos, identify the pattern, and build skills you can use immediately—communication tools, boundaries, nervous system regulation for hard conversations, and practical steps for your next chapter.

This is coaching: forward-moving, skill-based, and rooted in real life.
Not therapy, not diagnosis—just strong support and clear direction.

If you’re ready to feel calmer, communicate with more confidence, and change the pattern for good, I’d be honored to help.

Note: Coaching is not psychotherapy and does not replace clinical mental health treatment.