This Life of Ours - When We Feel Judged, Ep. 8

In this episode of This Life of Ours, Coach Heather and Coach Emily explore how to navigate the sting of judgment, both from others and ourselves. Emily shares life lessons from the farm, while Heather opens up about a vulnerable moment at her son’s performance. Together, they unpack people-pleasing, emotional triggers, and how to stay grounded in your truth.