This Life of Ours - When Grief is Messy, Ep. 9

In this powerful and deeply personal episode, Coach Emily and Coach Heather dive into the complexity of grief—how it shows up in expected and unexpected ways, and what happens when it gets… messy. From the emotional ripple effects to the often-overlooked grief of those supporting a griever, they hold space for both lived experience and practical insight. You'll hear stories of personal growth (and goats!), the tension between empathy and education, and what it means to truly support someone without losing yourself in the process. Whether you're grieving a loss or holding space for someone who is, this conversation is a reminder that there’s no “right” way to do it—just honest ones.