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Kerri Ginel

Health & Wellness Coach

 

For the past 17 years, I’ve had the privilege of helping people create healthier, happier lives through nutrition, movement, mindset, and accountability. As a health coach, yoga instructor, and runner, I know that wellness isn’t about being perfect—it’s about finding what works for you.
I don’t believe in quick fixes or strict rules. I believe in building habits that fit your real life, so they actually last.

My goal is to meet you where you are and help you take small, meaningful steps that add up over time. Whether you’re looking to improve your health, have more energy, feel stronger, or simply feel your best, we’ll find an approach that works for you.

When I’m not coaching, you’ll usually find me teaching yoga, out for a run, or spending time with my family.

At the heart of everything I do is one simple belief: You Do You.
Because the healthiest lifestyle is the one you can actually live.

1-1 Coaching with Coach Kerri: 

Come for clarity. Stay for your next chapter.

With 17 years of experience in health and wellness, she helps you create healthier habits that actually fit your life. Through personalized 1:1 coaching, she’ll support you with nutrition, movement, mindset, and accountability—without strict rules, perfection, or quick fixes.

Whether you want more energy, greater strength, improved health, or simply to feel better in your body and your life, she’ll meet you where you are and help you build an approach you can actually sustain.

Her philosophy is simple: You Do You. Because the healthiest lifestyle is the one you can actually live.

 

 

Discovery Call

$35

One Time Payment
 1:1 session to see if we are a good fit
CONNECT WITH COACH KERRI

You Do You, With me

1-1 Coaching

$200/mo

30-minutes per week; Auto-Renewal Each Month 

 

This is coaching built around you, your life, your goals, your challenges, and what actually feels sustainable for you. We'll work together to get clear on what you want, uncover what may be keeping you stuck, and create realistic steps forward. We'll focus on building habits that fit into your real life, strengthening trust in yourself, and finding a healthier, more balanced approach to mindset, movement, nutrition, and overall well-being.

What you get with 1-1 coaching:

  • Personalized coaching conversations centered around what matters most to you
  • Realistic, individualized goals rather than one-size fits all rules
  • Support with mindset, movement, nutrition, habits, and everyday wellness
  • Accountability without judgement to help you keep moving forward
  • Tools to move away from all-or-nothing thinking
  • Help identifying what's getting in the way, and what might work better
  • Space to slow down, reconnect with yourself, and build self-trust
  • A coach in your corner to help you navigate the weeks when motivation disappears and life gets lifey
Work with Coach Kerri