Coach Kerri

Kerri Ginel

Health & Wellness Coach

For the past 17 years, I’ve had the privilege of helping people create healthier, happier lives through nutrition, movement, mindset, and accountability. As a health coach, yoga instructor, and runner, I know that wellness isn’t about being perfect—it’s about finding what works for you.
I don’t believe in quick fixes or strict rules. I believe in building habits that fit your real life, so they actually last.

My goal is to meet you where you are and help you take small, meaningful steps that add up over time. Whether you’re looking to improve your health, have more energy, feel stronger, or simply feel your best, we’ll find an approach that works for you.

When I’m not coaching, you’ll usually find me teaching yoga, out for a run, or spending time with my family.

At the heart of everything I do is one simple belief: You Do You.
Because the healthiest lifestyle is the one you can actually live.

Classes with Coach Kerri

Our classes are designed to help you slow down, reconnect, and make meaningful progress — not by doing more, but by doing what matters most. Each class blends mindset coaching with practical, real-world application, so the lessons you learn on screen become lived experiences in your day-to-day life.

All classes are included in the Mastermind Membership.

LEARN MORE ABOUT OUR MEMBERSHIP

Nourishment Without Rules

Offering a flexible, balanced approach to nutrition that moves beyond rigid dieting and all-or-nothing thinking. Together, we'll explore ways to nourish your body with greater awareness, focusing on energy, satisfaction, and overall well-being. Topics may include intuitive eating, mindful meal timing, sustainable habits, and using tools like tracking in a way that feels supportive rather than restrictive. This class is designed to help you build a healthier, more peaceful relationship with food while honoring your individual goals and needs.

Rewind The Tape

A powerful reflection class designed to help you better understand the patterns, choices, and behaviors that shape your journey. Through guided, judgment-free reflection, you'll identify successes, recognize triggers, gain valuable insight, and create intentional next steps toward your goals. Whether you're focused on weight loss, movement, relationships, communication, or personal growth, this class provides a supportive space to learn from your experiences and move forward with greater awareness and purpose.

Power Walking

A brisk, energizing walk to build endurance, boost your mood, and leave you feeling refreshed and strong. All levels welcome!