𪨠Birch and Stone Weekly Newsletter
Welcome to Your Weekly Rewind!
Just a quiet invitation to notice where you are - to honor what this week has held, and to reconnect with what matters most
Take a breath here. Let your shoulders soften.
You donât need to have it all figured outâŚyou just need to begin
What Went Well this Week?
Letâs celebrate the moments that mattered:
- Members showed up with honestyâeven when it wasnât easy
- Small shifts happenedâchoosing awareness over autopilot
- And our community continued to deepenâevery voice matters here
Let's Reflect on Your Week
Take a quiet moment for yourself and check in:
Where did you choose differently this week?
What are you ready to stop avoiding?
What does your next right step look like?
Sometimes growth isnât loudâitâs found in the small choices, honest moments, and the courage to keep moving forward.
San Antonio Meet -Up and Memories!
⨠Our San Antonio Meet-Up is taking place, and soon will be officially in the books! From laughter and connection to memories weâll carry for a long time, come share your favorite moments with us

Share Your Experience in the Channel!
Welcome Coach Jenna!

Weâre so excited to welcome Jenna Cornell to Birch & Stone! With a passion for communication, creativity, and helping people grow, Jenna brings humor, heart, and real-life wisdom to every conversationâcome get to know the newest amazing addition to our community!
Whatâs Coming Up at Birch & Stone This Week?
Member Luncheon with Member Support Alison
đMay 2nd from 1:00 PM - 2:00 PM
đŹ Lights, Camera⌠WHO?! đŹ
Our next Lights, Camera, Action is comingâand weâre keeping you guessing! This mystery member has a big heart⌠and a love for cats đž
Join Alison and Susan LIVE to celebrate, connect, and find out whoâs stepping into the spotlight! Click below to make your Guess of the Guest!
đ Slay the Verse, Slay Your Day w/Coach Jenna
đ May 5th and May 19th from 6:00 PM - 7:00 PM
This isnât your ordinary journaling class⌠and it definitely isnât your boring high school poetry lesson!
Over 16 weeks, she will be bringing poetry, creativity, whimsy, and a little sunshine into your daily journaling practice.

May Class Schedule!
Our May 2026 Class Calendar is here! Check out your favorites and new classes as we head into May!

Upcoming and Worth the Wait!
đ Turning the Page Book Club w/Coach Emily M and Anne
đMay 27th, June 3rd and June 10th from 6:00 PM - 7:00PM
Join Coach Emily M and our very own Anne S as we dive into The Music Shopâa story full of heart, music, and unexpected connection.
Come for the book, stay for the conversation, and leave feeling a little more inspired than when you arrived .

Retreats and Meet Ups
Vermont Retreat 2026 - Join Us Your Way
Join us in person, or join us virtually from the comfort of your own home. Same powerful connection, same meaningful growth, just in your own cozy space. You Belong Here!

Check out the Merch & support scholarship funds!

đś Community Playlist
Tap in and listen here to the beat of the community!
PodCast: "This Life of Ours" found on Apple, Spotify, YouTube and our Website
Episode 55: đď¸ When We Let Our Future Self Lead the Way

What if the version of you youâre becoming⌠already knows exactly what to do next? đą
In this heartfelt episode, Coach Emily explores what it looks like to stop checking in with your pastâand start listening to your future self instead. From small, doable goals to building real momentum, this conversation is full of those âoh wow, I needed thatâ moments.
đ§ Take a listen, and ask yourself:
What would my future self do next?
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Podcast Supportive, down-to-earth life coaching for individuals seeking clarity, confidence, and sustainable change. Join birch & stone coaching ... www.birchandstonecoaching.com |
Watch the Replay!
⨠Canât make it live? Our class replays are always here to meet you when you need a little inspiration, a reset, or a moment to return to yourself.

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