𪨠Birch and Stone Weekly Newsletter
Welcome to Your Weekly Rewind!
A gentle space to arrive just as you areâto notice what this week has held and reconnect with what matters most. đ
Take a breath here. Let your shoulders soften.
You donât need to have it all figured outâŚjust begin.
Moments That Moved This Week
Letâs take a moment to notice what quietly shifted⌠đ
- Showing up through challengesâeven when it wasnât easy
- Making small changes that led to meaningful progress
- Realizing new things about yourself, your patterns, and what you need
- Watching our community continue to growâmore voices, more connection, more support
These are the kinds of moments that build something lasting đż
Letâs Reflect on Your Week
Take a quiet moment for yourself and check in:
- Where did you choose differently this week?
- What are you ready to stop avoiding?
- What does your next right step look like?
Sometimes growth isnât loudâitâs found in the small choices, honest moments, and the courage to keep moving forward.
Membership Options for our Current Members
Weâre introducing some updates to give you more flexibility and added value in your membership, so you can choose what best supports your experience. đ If you have any questions or want help deciding whatâs right for you, please reach outâweâre here for you!

Whatâs Coming Up at Birch & Stone This Week?
Member Luncheon with Member Support Alison
đMay 2nd | 1:00 PM - 2:00 PM
đŹ Lights, Camera⌠WHO?! đŹ
Our next Lights, Camera, Action is comingâand weâre keeping you guessing! This mystery member has a big heart⌠and a love for cats đž
Join Alison and Susan LIVE to celebrate, connect, and find out whoâs stepping into the spotlight! Click below to make your Guess the Guest!
đ Slay the Verse, Slay Your Day w/Coach Jenna - đPop Up Event!
đ Tuesday May 5th & May 19th | 6:00 PM - 7:00 PM
This isnât your ordinary journaling class⌠and it definitely isnât your boring high school poetry lesson!
Over 16 weeks, Coach Jenna will be bringing poetry, creativity, whimsy, and a little sunshine into your daily journaling practice.

đą The Presence Project:
Reclaiming Focus in a Digital World (Part 1)- đPop Up Event!
đ Wednesday May 13th | 6:00 PM - 7:00 PM
In Part 1 of this 2 Part Series, we will explore why so many of us reach for our phones without thinkingâand how the âdopamine loopâ keeps us stuck in the scroll.
Youâll learn how technology is designed to capture your attention, how it impacts your relationships, and walk away with simple, healthier ways to reconnect with your time and focus. â¨
Registration coming soon!

Upcoming and Worth the Wait!
đ Turning the Page Book Club
w/Coach Emily M and Anne - đPop Up Event!
đWednesday May 27th, June 3rd and June 10th | 6:00 PM - 7:00PM
Join Coach Emily M and our very own Anne S as we dive into The Music Shopâa story full of heart, music, and unexpected connection.
Come for the book, stay for the conversation, and leave feeling a little more inspired than when you arrived.

đľ The Presence Project:
Reclaiming Focus in a Digital World (Part 2)- đPop Up Event!
đ Wednesday May 20th | 6:00 PM - 7:00 PM
Part 2 in this series is all about getting your time and attention backâwithout giving up your phone. Through simple tools like the â3-Breath Ruleâ and creating no-phone spaces, youâll learn how to build a more intentional relationship with technology and reconnect with what truly matters. â¨
Registration coming soon!

đ¤ Letâs Get Loud! - đ Pop Up Event!
đ Wednesday May 27th | 7:30 PM - 8:30 PM
This is your invitation to step into your voice and share your stories, poetry, or creativity with confidence and heart. Whether youâre brand new or ready to shine, this playful, high-energy workshop will help you connect with your audience in a way that feels real and uniquely you. â¨
Registration coming soon!

Retreats and Meet Ups
Vermont Retreat 2026 - Join Us, Your Way
Join us in person, or join us virtually from the comfort of your own home. Same powerful connection, same meaningful growth, just in your own cozy space. You Belong Here!

From Screen to Seen: Meet Us in Real Life đŤś
đşď¸ Weâre taking Birch & Stone on the roadâand youâre invited. From New York City to Chicago (and beyond!), these meetups are your chance to connect, explore, and grow together in real life.
Find a stop near you and come be part of something special!

Check out the Merch & support scholarship funds!

đś Community Playlist
Tap in and listen here to the beat of the community!
Podcast: "This Life of Ours" found on Apple, Spotify, YouTube and our Website
Episode 56: đď¸ When We Let Our Future Self Lead the Way

This week was a reminder that growth often happens in the uncomfortableâthrough real conversations, letting go of control, and staying present even when things feel hard. As Birch & Stone continues to evolve, so does the work of balancing business, relationships, and self with intention and care. â¨
You donât need perfect timing or everything figured outâjust the willingness to stay, feel whatâs real, and keep showing up for the life youâre living.
đ§ Take a listen, and ask yourself:
Where is life asking me to stay present, even when it feels uncomfortable?
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Podcast Supportive, down-to-earth life coaching for individuals seeking clarity, confidence, and sustainable change. Join birch & stone coaching ... www.birchandstonecoaching.com |
Watch the Replay!
⨠Canât make it live? Our class replays are always here to meet you when you need a little inspiration, a reset, or a moment to return to yourself.

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