🪨 Birch and Stone Weekly Newsletter
Welcome to Your Weekly Rewind!
A gentle space to arrive just as you are—to notice what this week has held and reconnect with what matters most. 💛
Take a breath here. Let your shoulders soften.
You don’t need to have it all figured out…just begin.
Moments That Moved This Week
Let’s take a moment to notice what quietly shifted… 💛
- Showing up through challenges—even when it wasn’t easy
- Making small changes that led to meaningful progress
- Realizing new things about yourself, your patterns, and what you need
- Watching our community continue to grow—more voices, more connection, more support
These are the kinds of moments that build something lasting 🌿
Let’s Reflect on Your Week
Take a quiet moment for yourself and check in:
- Where did you choose differently this week?
- What are you ready to stop avoiding?
- What does your next right step look like?
Sometimes growth isn’t loud—it’s found in the small choices, honest moments, and the courage to keep moving forward.
Membership Options for our Current Members
We’re introducing some updates to give you more flexibility and added value in your membership, so you can choose what best supports your experience. 💛 If you have any questions or want help deciding what’s right for you, please reach out—we’re here for you!

What’s Coming Up at Birch & Stone This Week?
Member Luncheon with Member Support Alison
🕗May 2nd | 1:00 PM - 2:00 PM
🎬 Lights, Camera… WHO?! 🎬
Our next Lights, Camera, Action is coming—and we’re keeping you guessing! This mystery member has a big heart… and a love for cats 🐾
Join Alison and Susan LIVE to celebrate, connect, and find out who’s stepping into the spotlight! Click below to make your Guess the Guest!
📖 Slay the Verse, Slay Your Day w/Coach Jenna - 👑Pop Up Event!
🕗 Tuesday May 5th & May 19th | 6:00 PM - 7:00 PM
This isn’t your ordinary journaling class… and it definitely isn’t your boring high school poetry lesson!
Over 16 weeks, Coach Jenna will be bringing poetry, creativity, whimsy, and a little sunshine into your daily journaling practice.

📱 The Presence Project:
Reclaiming Focus in a Digital World (Part 1)- 👑Pop Up Event!
🕗 Wednesday May 13th | 7:30 PM - 8:30 PM
In Part 1 of this 2 Part Series, we will explore why so many of us reach for our phones without thinking—and how the “dopamine loop” keeps us stuck in the scroll.
You’ll learn how technology is designed to capture your attention, how it impacts your relationships, and walk away with simple, healthier ways to reconnect with your time and focus. ✨
Registration coming soon!

Upcoming and Worth the Wait!
📚 Turning the Page Book Club
w/Coach Emily M and Anne - 👑Pop Up Event!
🕗Wednesday May 27th, June 3rd and June 10th | 6:00 PM - 7:00PM
Join Coach Emily M and our very own Anne S as we dive into The Music Shop—a story full of heart, music, and unexpected connection.
Come for the book, stay for the conversation, and leave feeling a little more inspired than when you arrived.

📵 The Presence Project:
Reclaiming Focus in a Digital World (Part 2)- 👑Pop Up Event!
🕗 Wednesday May 20th | 6:00 PM - 7:00 PM
Part 2 in this series is all about getting your time and attention back—without giving up your phone. Through simple tools like the “3-Breath Rule” and creating no-phone spaces, you’ll learn how to build a more intentional relationship with technology and reconnect with what truly matters. ✨
Registration coming soon!

🎤 Let’s Get Loud! - 👑 Pop Up Event!
🕗 Wednesday May 27th | 7:30 PM - 8:30 PM
This is your invitation to step into your voice and share your stories, poetry, or creativity with confidence and heart. Whether you’re brand new or ready to shine, this playful, high-energy workshop will help you connect with your audience in a way that feels real and uniquely you. ✨
Registration coming soon!

Retreats and Meet Ups
Vermont Retreat 2026 - Join Us, Your Way
Join us in person, or join us virtually from the comfort of your own home. Same powerful connection, same meaningful growth, just in your own cozy space. You Belong Here!

From Screen to Seen: Meet Us in Real Life 🫶
🗺️ We’re taking Birch & Stone on the road—and you’re invited. From New York City to Chicago (and beyond!), these meetups are your chance to connect, explore, and grow together in real life.
Find a stop near you and come be part of something special!

Check out the Merch & support scholarship funds!

🎶 Community Playlist
Tap in and listen here to the beat of the community!
Podcast: "This Life of Ours" found on Apple, Spotify, YouTube and our Website
Episode 56: 🎙️ When We Let Our Future Self Lead the Way

This week was a reminder that growth often happens in the uncomfortable—through real conversations, letting go of control, and staying present even when things feel hard. As Birch & Stone continues to evolve, so does the work of balancing business, relationships, and self with intention and care. ✨
You don’t need perfect timing or everything figured out—just the willingness to stay, feel what’s real, and keep showing up for the life you’re living.
🎧 Take a listen, and ask yourself:
Where is life asking me to stay present, even when it feels uncomfortable?
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Podcast Supportive, down-to-earth life coaching for individuals seeking clarity, confidence, and sustainable change. Join birch & stone coaching ... www.birchandstonecoaching.com |
Watch the Replay!
✨ Can’t make it live? Our class replays are always here to meet you when you need a little inspiration, a reset, or a moment to return to yourself.

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