April 4th

Coming Up at birch & stone  

Pop-Up w/Emily M!

April 10th at 7:00pm ET

Together we’ll talk about:

• Why the scale can fluctuate even when you're doing everything “right”

 • The many signs of progress that have nothing to do with weight

• How to measure change in ways that actually support motivation

• Letting go of the emotional power the scale can hold over your day

 • Building awareness of the habits and choices that matter most

Other Unique Experiences

• April 11th – Lights, Camera, Action! (LCA) 1pm ET

• April 18th - Member Luncheon 1pm ET

Whether you're ready to step into visibility with LCA or craving connection and conversation at our Member Luncheons, there’s something here for you.

Let's meet in Vermont! 

September 17-20, 2026

Click the link below to learn more about our Vermont Retreat!  

From coaching to trivia to apple picking, it's going to be a great weekend!

Vermont Retreat - Let's Meet! 

The Rooted Coach Certification is OPEN!

beginning Tuesday, April 7th! 8-weeks of transformation.

A sustainable, relationship-based certification for humans who want to guide themselves and others with clarity, integrity, and real tools. 

This is about more than learning how to coach.

It’s about learning how to hold space,
how to hear what is actually being said,
how to guide change without force,
and how to build growth that lasts.

Register for The Rooted Coach Certification 

Check out our new Merch through the Merch tab on the website! A portion of all sales goes towards scholarship funds 💙❤️ Clickbelow to see all the birch & stone merch! 

This Life of Ours, Ep. 53

a birch & stone podcast  (Click to listen)

Found on Apple, Spotify and our Website 

In this episode, we talk about what I call the miserable maybe. That place where we have a desire and we have a dream, but in between the two we fall into indecision. We tell ourselves we don’t know what to do, we wait, we second guess, we collect reasons and excuses, and before we know it, we’re stuck living smaller than we want to.

 

The truth is, most of the time we’re not actually stuck. We’re just undecided.

 

This episode is about powerful decisions, living your life now instead of waiting for someday, and what happens when you decide that your dream is inevitable and start walking toward it, even if you don’t know every step yet.

 

If you’ve been feeling stuck, uncertain, or like you’re sitting in the middle of your own miserable maybe, this conversation is for you.